In our latest educational video, we’re diving deep into the fascinating world of gut health and its role in hormone balance. If you’ve ever had a one-on-one visit with Dr. Ginsberg, you know that she places great emphasis on the gut and its impact on our hormones.
One concept that has gained significant attention in recent years is the estrobolome. This refers to a collection of genes from the gut bacteria that produce substances which influence estrogen levels in our bodies. But it doesn’t stop at estrogen – other hormones are also affected by these gut bacteria.
In the video below, we explore how your gut health can have a profound impact on your hormonal balance. We start by discussing how poor bile production from the liver can affect the offload of excess estrogen in the gut. Bile plays a crucial role in detoxifying hormones, so any disruption in its production can lead to imbalances.
Another important topic we cover is the three phases of hormone detoxification, with phase 3 happening exclusively in the gut. Understanding this process is key to maintaining optimal hormone levels and avoiding estrogen dominance.
Speaking of which, we also shed light on how estrogen dominance often originates in the gut. By addressing any issues within our digestive system, we can effectively manage estrogen levels and restore hormonal balance.
So whether you’re struggling with hormone-related issues or simply interested in optimizing your overall well-being, this video is a must-watch. Dr. Ginsberg breaks down complex concepts into easily understandable terms, ensuring that you gain valuable insights into how your gut affects your hormones.
Don’t miss out on this opportunity to expand your knowledge and take control of your health! Click on the video below to get started.